Sleep support packages

I offer a free 15 minute no obligation sleep assessment call which gives you the opportunity to share your sleep problems. This gives me an insight into the issues you are having and whether I feel I am the right person to support you in taking steps to achieve a settled night’s sleep, and of course gives you the chance to decide if I am the right sleep consultant for you.

Package 1

£150

You will complete a questionnaire to give me a clear insight into the sleep issues your child is having and record a 4 day sleep log on an easy to use app.

We will then meet via google meet or have a phone call (whichever is your preference) lasting up to an hour where we will talk through the steps needed for a settled night’s sleep.  I will then devise a tailor made sleep plan and routine taking into consideration your values and the needs of your child.

This package will include 1 week of daily support via an easy to use app and emails 7 days a week.  I will ask you to log daily your child’s sleep so that I can track and review progress and if needed make adjustments to the sleep plan.

Package 2

£195

You will complete a questionnaire to give me a clear insight into the sleep issues your child is having and record a 4 day sleep log on an easy to use app.

We will then meet via google meet or have a phone call (whichever is your preference) lasting up to an hour where we will talk through the steps needed for a settled night’s sleep.  I will then devise a tailor made sleep plan and routine taking into consideration your values and the needs of your child.

This package will include include 2 weeks of daily support via an easy to use app and email, seven days a week.  I will ask you to log daily your child’s sleep so that I can track and review progress and if needed make adjustments to the sleep plan.  After week one we will have a check in call with one another.

Package 3

£285

You will complete a questionnaire to give me a clear insight into the sleep issues your child is having and record a 4 day sleep log on an easy to use app.

We will then meet via google meet or have a phone call (whichever is your preference) lasting up to an hour where we will talk through the steps needed for a settled night’s sleep.  I will then devise a tailor made sleep plan and routine taking into consideration your values and the needs of your child.

This package will include 4 weeks of daily support via an easy to use app and email, seven days a week.  I will ask you to log daily your child’s sleep so that I can track and review progress and if needed make adjustments to the sleep plan.  At the end of each week we will have a check in call with one another.

Package 4 -

For newborn babies up to 4 months

£50

We will meet via google meet or have a phone call (whichever is your preference) lasting up to an hour where I will offer advice on good sleep hygiene and sleep practice.

I will then email to you the guidance I have offered you.

Package 5 -

Just a little help

£75

This package is for parents/carers that feel they have the confidence to make a change without daily support or for any previous Sleep Settling clients that have lost their way and need just a little bit of guidance.

You will complete a questionnaire to give me a clear insight into the sleep issues your child is having and record a 4 day sleep log on an easy to use app.

We will meet via google meet or phone call for up to an hour to discuss the sleep issues and I will advise you on steps to take for a settled night’s sleep. 

A week later we will have a final phone call (up to 30 minutes) to discuss progress.

Further support -

Current and previous clients only

£60

For any clients that wish to extend their package by another week via email and use of the app.

Just an additional support phone call (30minutes) - £30.

Twins & multiple siblings

Please get in touch and together we can devise a package that suits your needs.